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Eat to Beat DiseaseEat to Beat Disease: The New Science of How Your Body Can Heal Itself by Dr. William Li explores how certain foods and lifestyle choices can help prevent, manage, and even reverse chronic diseases. Drawing on cutting edge research in nutrition, medicine, and the bodys natural defense systems, Li explains how specific nutrients and eating patterns can activate processes like angiogenesis, regeneration, microbiome balance, and immune support. The book

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